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		<title>Mmmmm, Honey!</title>
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		<pubDate>Fri, 09 Jul 2010 13:58:44 +0000</pubDate>
		<dc:creator></dc:creator>
				<category><![CDATA[Natural Skin Care]]></category>
		<category><![CDATA[dry hair]]></category>
		<category><![CDATA[dry skin]]></category>
		<category><![CDATA[eczema]]></category>
		<category><![CDATA[holistic]]></category>
		<category><![CDATA[honey]]></category>
		<category><![CDATA[natural]]></category>
		<category><![CDATA[natural hair care]]></category>

		<guid isPermaLink="false">http://sheabodybutter.net/?p=155</guid>
		<description><![CDATA[Honey is brown, lovely and oh so sweet.   Pop a dollop in your tea, drizzle it on your pancakes or toast or just take a lick from the spoon and honey is right there with you.  Not only is honey sweet on the tongue and good for you internally, it’s great for skin and hair [...]]]></description>
			<content:encoded><![CDATA[<div id="attachment_158" class="wp-caption alignleft" style="width: 160px"><a href="http://sheabodybutter.net/wp-content/uploads/2010/07/honey.jpg"><img class="size-thumbnail wp-image-158" title="honey drizzler" src="http://sheabodybutter.net/wp-content/uploads/2010/07/honey-150x150.jpg" alt="" width="150" height="150" /></a><p class="wp-caption-text">© Torsten Schon | Dreamstime.com</p></div>
<p>Honey is brown, lovely and oh so sweet.   Pop a dollop in your tea, drizzle it on your pancakes or toast or just take a lick from the spoon and honey is right there with you.  Not only is honey sweet on the tongue and good for you internally, it’s great for skin and hair care too!</p>
<p><strong> Tasty Skin Care</strong></p>
<p>Honey is a natural anti-inflammatory, which basically means that it can soothe irritated skin.  It is also a natural humectant,  which means, like glycerin, it attracts and maintains moisture in the skin. Now, before you twist open that jar and start slathering the sticky brown stuff all over your face, here is a simple recipe for you to try:</p>
<p><em>Mix 1 tsp of honey, 1 egg yolk, ½ tsp olive oil and 1 tsp plain yogurt. Apply to face and neck. Leave for 15 minutes and rinse off with cool water. Your skin should feel moisturized with tight pores.  It should also feel softer and more “dewy”.</em></p>
<p>For an all over sweet treatment, add about 1/ 4 cup of honey to your bathwater before you take a soak.</p>
<p>Honey is being used by pharmaceutical companies for<a href="http://www.examiner.com/x-23204-Newark-Natural-Health-Examiner~y2010m3d9-Honey-for-wound-healing" target="_blank"> wound care and treatment</a>.</p>
<p>Natural Hair Care</p>
<p>Honey can be used as a natural conditioner and moisturizer for the hair.  As stated before, honey is a natural humectant, so if you have dry hair, a honey hair recipe may just be the thing for you.</p>
<p>Bump up the moisturizing properties of your regular or deep conditioner by adding a half part of honey.  For example, if you usually use a half-cup of conditioner on your hair, add one-fourth of a cup of honey to that one-half cup.  If it does not mix, try heating it in 15 second increments in the microwave – make sure it’s not too hot when you apply it to your hair!  Let the mixture stay on your hair for about 15-20 minutes, then rinse with cool water.  Style as usual.  Your hair should feel softer to the touch.</p>
<p>As each individual&#8217;s hair is different, experiment with the amount of honey used until you reach the ratio that is just right for you.</p>
<p>Try not to lick your fingers when using these honey recipes!</p>


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		<title>Make Mine Shea Butter</title>
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		<pubDate>Sat, 10 Apr 2010 20:31:56 +0000</pubDate>
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				<category><![CDATA[Natural Skin Care]]></category>
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		<description><![CDATA[Shea butter, the butter extracted from the shea nut, from, of  course, the shea tree, comes in many different forms.   When I first discovered shea butter, about four years ago – I remember  because I ordered it to use with my firstborn  &#8211; I  purchased it online from some company or [...]]]></description>
			<content:encoded><![CDATA[<p>Shea butter, the butter extracted from the shea nut, from, of  course, the shea tree, comes in many different forms.   When I first discovered shea butter, about four years ago – I remember  because I ordered it to use with my firstborn  &#8211; I  purchased it online from some company or another.   I was fascinated with the fact that shea butter seemed to be</p>
<div id="attachment_35" class="wp-caption alignleft" style="width: 310px"><a href="http://sheabodybutter.net/wp-content/uploads/2010/04/sample.jpg"><img class="size-medium wp-image-35" title="sample" src="http://sheabodybutter.net/wp-content/uploads/2010/04/sample-300x244.jpg" alt="" width="300" height="244" /></a><p class="wp-caption-text">Eva&#39;s Shea Butter - over 75% pure, unrefined shea butter</p></div>
<p>able to do  it all and was gentle enough to use on infants.   Well, imagine my surprise when I received my first order of shea butter  and found out that it looked and smelled like yellow Play-Doh.  Of course, my first thought was, if shea butter was so  great, then why is it so hard and so difficult to actually apply to the  baby’s skin?  I scooped out a bit of shea butter  and tried to use it, but it was just too hard to spread!!</p>
<p>Fast forward about two years and the arrival of my daughter.  As I described in the previous post, she developed  eczema at the nine month mark and I was frantic.   It was bleeding and weepy and it just devastated me to see her beautiful  skin destroyed!  Back to the computer and again, I  threw “shea butter” into the search engine…and found a few bulleting  boards talking about this stuff called whipped shea butter.  Well, a whole new world opened to me – I started  whipping shea butter with avocado oil, with coconut oil, with evening  primrose oil – and discovered that these concoctions, with the base of  shea butter, actually helped my daughter’s (and the rest of my family’s)  skin.</p>
<p>Shea butter’s benefits vary with the type  of shea butter used.  Refined shea butter is pure  white and sometimes grainy – that is when you smooth it on the skin, one  feels little pellets or beads.  These are tiny  bits of shea butter that need extra rubbing to melt into your skin.  Refined shea butter has many of the natural nutrients  bleached out, thus resulting in the pure white color.   Refined shea, in my opinion, is used when the person wants to have the  label appeal of shea butter in their product, but does not want to deal  with the variations in color or smell of natural shea butter.<br />
Now, as I write about  smell, I can hear people thinking – how should shea butter smell?  Believe me; I have purchased shea butter that smelled  like the bottom of an old ashtray.  The smell of  cigarettes on this shea butter was so strong that even the best  fragrance oil could not cover it!! Eventually through trial and error  and by reading bulletin boards about who had the best shea butter, I  learned to purchase only from vendors who had consistent quality.  The shea butter I use is unrefined and is through a  fair trade vendor.  My shea butter is unrefined,  is a creamy off white color, and has a very, very slight nutty odor – it  is so faint that you’d have to put your nose practically in the  container to smell it.  It’s great for making  whipped shea butter as well as balms.</p>
<p>First of all, a little research.  Shea butter comes from the shea nut, a tree found most commonly in West  African, i.e. Ghana, Togo, Nigeria and Ivory coast. These trees are  located on the savannah in both the fields and the forests. According to  abangakarite.com, shea butter can be used as a decongestant, cooking  oil and a skin healing salve. Shea butter is high in oleic acid as well  as vitamins A and E, which are very good for the skin.</p>
<p>In my own  experience, shea butter has helped greatly with my daughter&#8217;s eczema. I  tried many commericial preparation, short of prescription medication,  but my creations with shea butter, cocoa butter and virgin coconut oil  helped her the most. In addition, I gave some whipped shea to my  grandmother who claimed it helped lessen the pain of her arthritis. Shea  butter is a mainstay in both my home and my products. I use Eva&#8217;s Shea Buttah whenever I see dry skin and I use it on my daughter twice a  day, in the morning and the evening. The mixture&#8217;s emoillents keep her  skin soft and supple, and no more scratching in the middle of the night!</p>
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		<title>Olive Oil</title>
		<link>http://sheabodybutter.net/olive-oil.html/</link>
		<comments>http://sheabodybutter.net/olive-oil.html/#comments</comments>
		<pubDate>Sat, 10 Apr 2010 20:21:16 +0000</pubDate>
		<dc:creator></dc:creator>
				<category><![CDATA[Natural Skin Care]]></category>
		<category><![CDATA[oils for skin]]></category>
		<category><![CDATA[olive oil]]></category>

		<guid isPermaLink="false">http://sheabodybutter.net/?p=26</guid>
		<description><![CDATA[To begin the discussion about olive oil, first we have to discuss  polyphenols.  Polyphenols are a type of  antioxidant that can help stop the aging process.    Olives are high in polyphenols compounds and thus may help to repair  and heal skin.    We use extra virgin olive oil in  our products [...]]]></description>
			<content:encoded><![CDATA[<p>To begin the discussion about olive oil, first we have to discuss  polyphenols.  Polyphenols are a type of  antioxidant that can help stop the aging process.    Olives are high in polyphenols compounds and thus may help to repair  and heal skin.    We use extra virgin olive oil in  our products  and while we do not claim that  olive oil can cure or treat any skin disease or ailment, I can attest  from personal and family usage that it does serve to soften the skin.  As I mentioned in a previous post, my daughter  suffers from eczema and while my shea whip does not make the eczema go  completely away, it certainly lessens her itching and softens the skin  to a great extent.  I would certainly rather use a  natural mix of edible butters and oils, especially olive oil, on the  skin than steroids and cortisone.</p>
<p>There are many  benefits to the usage of olive oil all over the body.   You can treat dry, ragged cuticles with some olive oil on a cotton swab  and use olive oil to remove makeup.  You can also  use olive oil in the bath – after soaking for five minutes, add a few  tablespoons of olive oil – it will moisturize your skin while you soak.</p>


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		<title>Virgin Coconut Oil</title>
		<link>http://sheabodybutter.net/virgin-coconut-oil.html/</link>
		<comments>http://sheabodybutter.net/virgin-coconut-oil.html/#comments</comments>
		<pubDate>Sat, 10 Apr 2010 20:08:42 +0000</pubDate>
		<dc:creator></dc:creator>
				<category><![CDATA[Natural Skin Care]]></category>
		<category><![CDATA[Coconut]]></category>
		<category><![CDATA[Coconut oil]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[oils for skin]]></category>
		<category><![CDATA[Skin]]></category>

		<guid isPermaLink="false">http://sheabodybutter.net/?p=20</guid>
		<description><![CDATA[We  love, love, love virgin coconut oil. Not only does it have the smell of  fresh coconuts – a welcome escape from the dreary weather we have been  having here lately – but it also is good for both the skin and the body.  Of course, we will be focusing on how [...]]]></description>
			<content:encoded><![CDATA[<p>We  love, love, love virgin coconut oil. Not only does it have the smell of  fresh coconuts – a welcome escape from the dreary weather we have been  having here lately – but it also is good for both the skin and the body.  Of course, we will be focusing on how good virgin  coconut oil is for the skin.</p>
<p>First, what is it?.  Virgin coconut oil is what results from the pressing  of the coconut meat.  Usually one things of virgin  coconut oil coming from the Philippines, but the oil can come from  Australia, India and other places around the</p>
<div id="attachment_21" class="wp-caption alignright" style="width: 310px"><a href="http://sheabodybutter.net/wp-content/uploads/2010/04/coconut.jpg"><img class="size-medium wp-image-21" title="coconut" src="http://sheabodybutter.net/wp-content/uploads/2010/04/coconut-300x199.jpg" alt="Coconut oil" width="300" height="199" /></a><p class="wp-caption-text">Virgin coconut oil is extracted from the meat of the coconut</p></div>
<p>globe.</p>
<p>If  you run a search for virgin coconut oil, you will find that seems to be  touted as the miracle oil.  It helps you lose  weight, cures infections, is an antioxidant, helps your heart, is  antifungal, anti viral, etc. etc.   neosoul.essentials doesn’t make any claims to the nature of what it does  to your body, inside or outside, we just report what works and has  worked for us and our clients.</p>
<p>When applied to the skin,  virgin coconut oil melts very quickly and sinks into the skin, creating a  barrier between the skin and the elements.  As a  natural antioxidant, it is said to prevent premature aging and skin  sagging.  And as a massage/skin oil, it is said to  nourish the skin and hair, preventing wrinkling and age spots.</p>
<p>I often use the virgin coconut oil on my daughter’s hair – lends a wonderful shine – or as a quickie  massage oil.  It smells wonderful and helps the  skin.</p>
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		<title>Vitamins for skin care</title>
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		<comments>http://sheabodybutter.net/vitamins-for-skin-care.html/#comments</comments>
		<pubDate>Sat, 10 Apr 2010 20:04:54 +0000</pubDate>
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				<category><![CDATA[Uncategorized]]></category>

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		<description><![CDATA[



Image via Wikipedia



Keeping skin healthy is important not only for your appearance but also for your health.  The skin protects our body and is subject to environmental toxins and free radicals.  If you watch television or listen to the radio for any length of time, I&#8217;m sure you&#8217;ll see and/or hear commercials pushing skin and [...]]]></description>
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<dt class="wp-caption-dt"><a href="http://commons.wikipedia.org/wiki/Image:Ambersweet_oranges.jpg"><img title="Description: {{en|Ambersweet oranges, a new co..." src="http://upload.wikimedia.org/wikipedia/commons/thumb/4/43/Ambersweet_oranges.jpg/300px-Ambersweet_oranges.jpg" alt="Description: {{en|Ambersweet oranges, a new co..." width="300" height="338" /></a></dt>
<dd class="wp-caption-dd zemanta-img-attribution" style="font-size: 0.8em;">Image via <a href="http://commons.wikipedia.org/wiki/Image:Ambersweet_oranges.jpg">Wikipedia</a></dd>
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<p>Keeping skin healthy is important not only for your appearance but also for your health.  The skin protects our body and is subject to environmental toxins and free radicals.  If you watch television or listen to the radio for any length of time, I&#8217;m sure you&#8217;ll see and/or hear commercials pushing skin and body creams that are supposed to heal, repair and keep skin healthy.  As a natural mom, or at least a mom that is trying to live naturally, I know that I can&#8217;t purchase all these expensive creams to put on my or my children&#8217;s skin.  Not only is it cost prohibitive, but there are probably a lot of additives in these skin creams that I don&#8217;t want!  Therefore, I prefer &#8220;feeding the skin&#8221; naturally through foods and natural supplements.</p>
<p>There are several vitamins that are recommended for healthier skin.  Vitamin A is an antioxidant that will equip your skin to fight against free radicals.  Vitamin A can also help in reducing or eliminate can aid in skin repair, an as a side note, can improve how well you see in the dark!  Good sources of vitamin A include red, yellow and orange fruits and vegetables.</p>
<p>Vitamin B12 and Vitamin B6 are two vitamins that are part of the vitamin B complex.  This vitamin complex can serve to reduce stress as well as working with the skin to eliminate acne and other inflammatory skin conditions.  Because it improves blood flow, it can assist in giving your skin that healthy glow.  Vitamin B complex is also essential for your immune system to produce sufficient antibodies to fight off infections and diseases.</p>
<p>Vitamin C is the vitamin that everyone talks about. This vitamin is water soluble and thus should be taken every day.  Vitamin C is found in citrus fruits like oranges and strawberries and is also found in papaya, bell peppers and my family&#8217;s personal favorite &#8211; broccoli.    An antioxidant like vitamin A that fights against free radicals in the environment and helps your body eliminate these toxins, vitamin C also helps the skin heal and repair itself,  It plays an essential role in the production and retention of collagen &#8211; the glue that holds the body together and keeps skin elastic and strong.  Taking vitamin C internally can keep fine lines and wrinkles to a minimum.</p>
<p>Vitamin E is another favorite antioxidant of mine.  I use the vitamin E oil on my skin and my children&#8217;s skin and make sure it&#8217;s a daily part of their diet.  Vitamin E has anti-inflammatory properties and it softens and smoothes skin.  In addition, Vitamin E is added protection from the sun for skin.  Keeping a high level of vitamin E in the body may also serve to prevent age spots.</p>
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		<title>Shea Butter saved my daughter&#8217;s skin</title>
		<link>http://sheabodybutter.net/shea-butter-saved-my-daughters-skin.html/</link>
		<comments>http://sheabodybutter.net/shea-butter-saved-my-daughters-skin.html/#comments</comments>
		<pubDate>Sat, 10 Apr 2010 19:46:23 +0000</pubDate>
		<dc:creator></dc:creator>
				<category><![CDATA[Natural Skin Care]]></category>
		<category><![CDATA[Products]]></category>
		<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://sheabodybutter.net/?p=9</guid>
		<description><![CDATA[Shea butter saved my daughter’s skin!!!   This is not an exaggeration.  My daughter suffered terribly from eczema.  I suffered along with her,  especially when I would see the scratches caused by her nails as she  scratched her seemingly always itchy legs.  It was terrible until I  found out [...]]]></description>
			<content:encoded><![CDATA[<p>Shea butter saved my daughter’s skin!!!   This is not an exaggeration.  My daughter suffered terribly from eczema.  I suffered along with her,  especially when I would see the scratches caused by her nails as she  scratched her seemingly always itchy legs.  It was terrible until I  found out about shea butter and began mixing it with other oils to create a</p>
<div id="attachment_11" class="wp-caption alignright" style="width: 310px"><a href="http://sheabodybutter.net/wp-content/uploads/2010/04/shea_butter.jpg"><img class="size-full wp-image-11" title="shea_butter" src="http://sheabodybutter.net/wp-content/uploads/2010/04/shea_butter.jpg" alt="unrefined shea butter" width="300" height="251" /></a><p class="wp-caption-text">Shea Butter</p></div>
<p>mixture that would soothe her skin.</p>
<p>In my experience as a bath and body products maker, there are two types of shea butter,  refined and unrefined shea butter. To the inexperienced consumer, refined shea butter may be the best way to go, as its white color and odorless quality may  be easier to blend with different fragrance/essential oils and colors.  However, to be a well informed consumer and to truly get the skin benefits of shea butter is to know exactly how refined shea butter is made and how this  process can detract from its skin benefits.</p>
<p>Refined shea butter is pure white and has no odor. Most makers of refined shea butter use hexane or other chemicals to strip the unrefined shea butter of its color  and slight nutty/earthy fragrance. Through the refining process, the  hexane also removes much of the healing components of the unrefined shea butter.  While the white color and neutral odor of the refined shea butter may be  appealing, remember that many of the moisturizing qualities and skin nutrients may be lacking. Refined shea butter may also be harder to  the touch than unrefined shea butter and depending on where one purchases the  shea,  may be “grainy’ or have small granules. This is not to say that the  refined shea butter is not suitable for use in many applications – often this type of shea butter is preferred when one wants the label appeal of shea butter without the variation  in appearance and/or odor, which can occur with unrefined shea butter.</p>
<p>Unrefined Shea butter</p>
<p>Unrefined shea butter is extracted from the seed of the karite tree by  boiling the opened shea nuts, which releases the shea butter from the meat. Then  the shea butter is usually hand kneaded until it reaches the desired consistency.  Though this process can take much longer than the hexane extraction  process, the result is a creamier product that retains the nutritive  essence of the shea nut.</p>
<p>Unrefined Shea butter is the preferred raw ingredient. It contains the  natural Vitamin A and E as well as many antioxidants which are not found  in refined shea. Unrefined shea butter is said to help heal wounds, sooth  sunburn, prevent and/or lessen the appearance of stretch marks and to  lessen the appearance of wrinkles. Unrefined Shea butter is also said to have  many natural qualities that help skin cell regeneration and  capillary circulation. My grandmother claims that  that unrefined shea butter can help eased her arthritis pain! On top of it all, shea butter is an excellent  skin moisturizer.</p>
<p>Our products use only unrefined shea butter for its skin-nutritive  properties.</p>


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